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Surveys have shown that the fiber content of the American diet is typically about half of recommended levels. Psyllium husks and apple pectin can be a convenient way to increase the intake of dietary fiber.* Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.*
With 50 mg of Apple Pectin
Helps Maintain Regularity*
Take 2 capsules with 8 oz. glass of liquid, 2 to 3 times a day.
NOTICE: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.
Store in a cool, dry place after opening.
Total Carbohydrate 1 g < 1%**
Dietary Fiber 1 g 4%**
Soluble Fiber 0.9 g †
Insoluble Fiber 0.1 g †
Psyllium Husk Powder (Husk/Seed) 1.4 g (1,400 mg) †
Apple Pectin Powder 100 mg †
Other Ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide.
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
NOTICE: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.
