Mitchell's | Creatine Monohydrate

+ Brain health & cognitive performance

+ Physical performance

+ Post-training recovery & muscle repair

+ Promotes clean, sustained energy

+ Pure, premium Creavitalis® Creatine Monohydrate from Germany

+ Dairy-free, gluten-free

+ GMO- and corn-free

+ No additives, preservatives or fillers

+ Halal and kosher

+ Vegan-friendly

What is Creavitalis®?

Creavitalis® is a high-purity, micronised creatine monohydrate. Creatine is a naturally occurring compound found in the human body and in certain foods. It plays an important role in normal cellular energy metabolism, particularly in tissues with high energy demands such as muscle, brain, and reproductive tissues.

What makes Creavitalis® different?

Creavitalis® is characterised by:
Sourced from Germany
≥99.9% purity creatine monohydrate
Extensive quality and safety testing
Micronised particles for improved solubility
Neutral taste and easy formulation
It is designed for premium health and nutrition applications, not just sports supplementation.

What does creatine do in the body?

Creatine supports the body’s ATP–phosphocreatine system, which helps recycle ATP, the body’s main energy molecule. This system contributes to the transport and availability of energy within cells, supporting normal physical and mental performance.

Is Creavitalis® right for my needs?

Creavitalis® may be suitable for:
Anyone looking to support cellular energy and vitality
Individuals experiencing increased physical or mental demand
Adults focused on healthy aging
Women across different life stages
People with low meat or fish intake
How much Creavitalis® should I take?

Daily creatine requirements vary between individuals, depending on factors such as diet, body composition, and activity levels. Scientific literature and health authorities commonly recognise intakes of around 3–5 g per day as effective for maintaining creatine stores and supporting energy metabolism and physical performance in adults.

Most people can meet their daily needs with around 3 g per day, particularly if dietary intake from animal foods is low. Always use as directed and consult your healthcare professional if unsure.

Is Creavitalis® only for athletes?

Not at all. While creatine is well known in sports nutrition, it is also widely researched in relation to general health, ageing, everyday energy metabolism, and specific conditions. Current research interest includes areas such as:

Musculoskeletal health and muscle maintenance with age
Brain and cognitive function
Fatigue and tiredness
General metabolic and cardiovascular health
Healthy ageing and longevity
Creavitalis® is designed for broader health applications, not only athletic use.

Is Creavitalis® suitable for women?

Yes. Research indicates that women may have lower baseline creatine stores than men. Creatine is increasingly studied across the female lifespan, including in relation to energy levels, lean muscle mass and bone health, hydration, cognitive function, mood, and more.

There is growing scientific interest in creatine’s role during PMS, perimenopause, menopause, pregnancy, and postpartum, though research in these areas is ongoing.

Is Creavitalis® suitable for vegetarian, vegan and halal lifestyles?

Yes. Creatine is naturally found only in animal-based foods, which means people following vegetarian or vegan diets may have lower dietary creatine intake. Creavitalis® itself is:

Vegan
Allergen free
Kosher and halal certified
Free from additives, fillers, and preservatives
Is Creavitalis® safe for regular use?

Creatine is one of the most extensively studied nutritional ingredients worldwide and has a long history of use in food and supplements. When used as directed, creatine monohydrate is generally regarded as safe for healthy adults. Creavitalis® is manufactured to strict quality standards and undergoes extensive testing for purity, heavy metals, and microbiological safety.

Is Creavitalis® a medicine?

No. Creavitalis® is a food-grade nutritional ingredient, not a medicine. It does not diagnose, treat, prevent, or cure disease. Always consult a qualified healthcare professional if you have specific health concerns or medical conditions.

Why do I need creatine?

Creatine is continually used and broken down in the body and must be regularly replenished. While the body produces some creatine naturally, additional creatine is usually obtained from foods such as meat and fish. Supplementation may be relevant for people with higher energy demands, lower dietary intake of creatine, or those seeking to support general energy metabolism as part of a balanced diet and healthy lifestyle.

Adults: take 5g (2 tsp) once daily, mixed into 250mL of water or your liquid of choice. Do not exceed 4 servings.

Store in a cool, dry place away from sunlight and moisture and ensure the zipper is sealed after each use.

Read the label and use as directed. Creavitalis® Creatine Monohydrate is not a replacement for a balanced diet.

We saw the creatine craze. We saw the compromise too. So we made it our mission to raise the bar. Now we can finally introduce you to New Zealand’s first-ever certified Creavitalis® Creatine Monohydrate.

Recognised as the world’s purest and most rigorously tested creatine, German-sourced Creavitalis® is scientifically researched to support mental clarity, focus, and cognitive function, as well as physical performance, endurance, and recovery. This foundational nutrient helps everyone, from athletes and busy professionals to parents and older generations, stay focused for longer, move stronger, and recover faster.

Just like every product in our range, we wanted this to be something exceptional. It took extra time, research and resources to source the best, and becoming the first New Zealand brand to be Creavitalis® certified is a testament to our commitment to quality over trends.

By bringing you a clean, unflavoured, single-ingredient creatine, we’re redefining what this powerful nutrient can mean for everyday health: better energy, focus, and vitality — without compromise.