NOW | Creatine Monohydrate Micronised Powder

Adults:

Mix 1 1/2 level teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.

Store in a cool, dry, dark place after opening.

Not suitable for children or during pregnancy or breastfeeding
Should not be taken with prescription sleep medication, Parkinson's medication or anti-depressants
Take with food in case of GI upset
Keep out of reach of children.

Supplement Facts
Serving Size: 1 1/2 Level Teaspoons (approx. 4.2 g)
Servings Per Container: 119 servings

Creatine Monohydrate
4.2 g (4,200 mg)


Other Ingredients: None.

Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition (especially kidney condition). Keep out of reach of children.

This product is sold by weight not volume.

Natural color variation may occur in this product.

Store in a cool, dry, dark place after opening.