Vitamin B12 is a water-soluble B vitamin and may also be known as Cobalamin because it contains cobalt. The form of B12 most commonly used in dietary supplements is called Cyanocobalamin. B12 is only produced by bacteria, so it is only found in food products of animal origin and in some fermented vegetable products such as tempeh and miso (fermented soybeans).

Vitamin B-12 functions to provide a methyl group that is used in the synthesis of a number of products during biochemical reactions. Clinically, cyanocobalamin works to promote normal growth and development, helps with certain types of nerve damage, and treats pernicious anemia.

B12 works closely with another B vitamin, folic acid, in reactions involved with DNA synthesis, blood cell formation, and nervous system maintenance and heart health. If that weren’t enough, B12 is also involved in the metabolism of proteins, fats, and carbohydrates.

Symptoms associated with a deficiency of vitamin B-12 are primarily those of pernicious anemia.

Recommended Dietary Allowances: Men = 6 mcg; Women = 4 mcg; Pregnant Women = 2.2 mcg

IMPORTANCE:

* Helps in the formation & regeneration of red blood cells, thus helping prevent anemia
* necessary for carbohydrate, fat & protein metabolism
* maintains a healthy nervous system
* promotes growth in children
* increases energy
* needed for Calcium absorption

DEFICIENCY SYMPTOMS:
* pernicious anemia
* poor appetite
* growth failure in children
* tiredness
* brain damage
* nervousness
* neuritis
* degeneration of spinal cord
* depression
* lack of balance

This product is not intended to diagnose, treat, cure or prevent any disease.

Shake well, take 8ml (1/2 Tbsp) once a day with food.
Refridgerate after opening

Vitamin B12 (Cyanacobalamin) 25 mcg
Polyfloramin 100 mcg
(Calcium, Chloride, Cobalt, Chromium, Magnesium, Boron, Manganese, Molybdenum, Selenium, Iron, Copper, Phosphorus, Sulfur, Potassium, Iodine and Zinc)

Other ingredients: Purified water, organic vanilla flavor, natural cane sugar, potassium sorbate (0.1%).