Blackmores Mega B Complex is a high potency formula supporting the production of energy from food and supporting energy needs during times of strenuous physical activity.

Features and benefits:
* Supports energy needs during tiems of strenuous physical activity
* Supports energy production from food
* Supports a healthy nervous system

How it works The B vitamins are a group of water-soluble vitamins commonly found together in foods. The B group vitamins play an essential role in the metabolic processes of all living cells by serving as coenzymes in the metabolism of carbohydrates, proteins and fats to produce energy. Also, the normal function and maintenance of the nervous system relies on the presence of the B group vitamins for the production of hormones and neurotransmitters.

Water soluble vitamins are not stored by the body in large amounts, therefore regular consumption of these vitamins in the diet is necessary. High potency Mega B Complex may provide extra nutritional support in various situations that increase the body's demand for B vitamins, including times of stress and strenuous physical activity.

Dosage Adults - Take 1 tablet a day with a meal, or as professionally prescribed. Children under 12 years - Only as professionally prescribed.

Active ingredients per tablet Vitamin B1 (Thiamine hydrochloride) 50 mg Vitamin B2 (Riboflavin) 100 mg Nicotinamide 100 mg Vitamin B5 (Pantothenic acid from calcium pantothenate 50 mg) 45.8 mg Vitamin B6 (Pyridoxine hydrochloride) 50 mg Vitamin B12 (Cyanocobalamin) 100 ﾵg Choline bitartrate 50 mg Vitamin H (Biotin) 50 ﾵg Inositol 50 mg Folic Acid 300 ﾵg

Contraindications and cautions Always read the label and use only as directed

None noted in the literature at the recommended dosage