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The common cold is most often caused by the rhinovirus. The word rhino is derived from Greek for nose, also giving the mighty rhinoceros its name - directly translated as nose-horn; animal aside, this helps explain how the symptoms of the common cold primarily affect the nose.
You start off feeling run down, your throat scratches a little, but then your nose starts running and you begin to sneeze and next, it blocks up. This horrible runny/stuffy nose combo usually lasts for about a week, but it can also lead to a niggly cough and sore throat that hangs around for a few weeks longer.
At least you won’t have a fever, maybe a slightly raised temperature, but a true fever only really starts at 38°C and is the territory of the colds bigger brother Influenza. Influenza will leave you feeling unable to even crawl your way out of bed. Thank goodness this is the less prevalent one, but somewhere along the line, inevitably we will have to deal with the winter cold.
So how do we navigate our way through this? First, reach for your Naturo Pharm Coldmed Relief and take a dose! It is a complex homoeopathic remedy carefully formulated to support the natural immune response to winter ills and chills.
It can be used by all ages, during pregnancy and without risk of any drug interactions. Also, double up on Vitamin C and have a cuppa loaded with lemon and honey or a hearty soup. Then REST, RELAX…give your body the opportunity to heal and don’t go around spreading the nasties. You deserve a break.
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