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Received my order the next day, so very pleased. Thanks again also for the promotional emails, the alert to the clearance Sale, very helpful on this occasion.5

I have thoroughly enjoyed this website! So many lovely natural products and competitive prices. Love that there are always awesome deals running. Great communication and speedy delivery. Keep it up! :)5

My first order and I was very impressed by the speed of delivery. Ordered on the 14th, arrived on the 16th and we are on Rural Delivery. Amazing, thank you!5

Highly recommend my natural health were fantastic to deal with friendly easy web site to use would definately be buying again have recommended my family member who has also purchased through my natural health also has had a great experience also very prompt fast delievery of product could not ...5

I have to say it is a amazing shopping.Good service .Fast delivery,total 6days from NZ TO CHN. Thank you all.5

Another great experience with MyNaturalHealth..great products, super fast delivery, and love the little free gifts. Wonderful staff to deal with. Many thanks5

This is my 5th order with My Natural Health.... They really are VERY good! They prices are cheaper than anywhere else, super quick delivery (as long as the item is in stock) and super friendly and efficient communication. Highly recommend people try them out, I don't think you will be disappoin...5

Received order in a week. That was quick considered I am in Canada! The box was a little too flimsy as the box was slightly crushed. But overall very good transaction.5

You have some great employees who provide excellent service . Wendy in particular , If I was her boss I'd give her a raise ............she deserves one. regards Greg Hickmott 5

Excellent service and product as usual.Fantastic team work and such speedy delivery. Many thanks5

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Thompson's B Complex

Thompson's B Complex

100 Tabs @

NZD14.90

RRP NZD19.80

FREE Skin, Hair & Nails with purchase of any Thompson's products. Short Date: Nov 2020. 1 FREE per order only.

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Benefits:
Helps to support healthy functioning of the nervous system
Aids to support the body during times of stress and tension by restoring levels of vitamins B5 and B6 that can become depleted during times of stress
Assists to maintain healthy digestive function
Helps to maintain healthy eyes
Assists to provide extra nutritional support to the diet

The B group vitamins are all water-soluble and are not adequately stored in the body, so they need to be replenished on a daily basis to support many body functions. Deficiencies of one or more of the B vitamins can easily occur, particularly during times of stress, fasting and weight-loss, or with diets that include substantial amounts of refined and processed food, sugar or alcohol.

As a group they are named the B complex vitamins because they are commonly found together in foods and have similar coemzyne functions, often needing each other to perform best. Some of the B family can be made in the body by inhabitant microorganisms, primarily in the large intestine. Bacteria, yeasts, fungi and moulds are all capable of producing B vitamins. However, people with compromised gut flora will have trouble synthesising B vitamins and will need to look at supplementation.

The B vitamins are important to the body as ‘spark-plugs’ that catalyse many biochemical actions. B vitamins help to provide energy by converting carbohydrates to glucose. The normal functioning of the nervous system is dependent on the B complex vitamins. They are often helpful in balancing and conserving energy in individuals who are stressed and tired.

The health of the skin, hair, eyes and liver are influenced by the B vitamins, as is the mucosal lining in and around the mouth. Deficiency signs include fatigue, irritability, nervous tension, depression, insomnia, loss of appetite, sore mouth or tongue and cracks at the corners of the mouth. Other signs may be premature greying of the hair, acne and weakness in the legs.

In these times of stress and dietary inadequacies it is important to supplement with an all round Vitamin B complex to support the nervous system and provide energy for the busy times ahead.

One tablet twice a day (with food) or as professionally prescribed.

Each tablet contains:

Thiamine hydrochloride (vitamin B1) 5 mg
Riboflavin (vitamin B2) 5 mg
Nicotinamide (vitamin B3) 25 mg
Calcium pantothenate 7.5 mg
- equiv. Pantothenic acid (vitamin B5) 6.9 mg
Pyridoxine hydrochloride (vitamin B6) 5 mg
- equiv. pyridoxine 4.1 mg
Cyanocobalamin (vitamin B12) 5 mcg
Folic acid 90 mcg
Biotin 20 mcg
Choline bitartrate 25 mg
Inositol 25 mg

No Added: Corn, gluten, lactose, nuts, shell fish, sugar, dairy, egg, fish, sesame seed, soy, artificial flavouring, colouring and preservatives . Suitable for vegetarian and vegan use

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