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WHAT DO OUR CUSTOMERS SAY ABOUT US?

You have some great employees who provide excellent service . Wendy in particular , If I was her boss I'd give her a raise ............she deserves one. regards Greg Hickmott 5

I have thoroughly enjoyed this website! So many lovely natural products and competitive prices. Love that there are always awesome deals running. Great communication and speedy delivery. Keep it up! :)5

Very happy with this website, prices and very speedy delivery. I will use My Natural Health again!!5

This is my 5th order with My Natural Health.... They really are VERY good! They prices are cheaper than anywhere else, super quick delivery (as long as the item is in stock) and super friendly and efficient communication. Highly recommend people try them out, I don't think you will be disappoin...5

Received order in a week. That was quick considered I am in Canada! The box was a little too flimsy as the box was slightly crushed. But overall very good transaction.5

Another great experience with MyNaturalHealth..great products, super fast delivery, and love the little free gifts. Wonderful staff to deal with. Many thanks5

Naman choudhary is a very patient person, both on a business trip, or on sick leave, he patiently answered my questions, thank you very much. If the shop will be able to reduce the cost of delivery to China ,I think there will be more orders.5

This company is the BEST to deal with bar none ! Super fast process and delivery, also makes everyone feel special and not just a number. Congrats to Wendy and Sheldon. LOVE THE NEW WEBSITE5

Received my order the next day, so very pleased. Thanks again also for the promotional emails, the alert to the clearance Sale, very helpful on this occasion.5

Very impressed, super quick delivery (arrived day after ordered and this was to a rural address!) and very competitive prices. Would very highly recommend to anyone looking for a company that ticks all the boxes5

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Spatone 14 & 28 day packs

Spatone 14 & 28 day packs

14 Day Kit @

NZD14.30

RRP NZD23.90

28 Day Kit @

NZD31.90

RRP NZD37.90

Enjoy 40% OFF the RRP on 14-days-kit of Spatone. Note: Spatone 14 days Expires Oct 2017

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Spatone iron is a natural liquid iron supplement that has been scientifically shown to be a highly absorbable source of iron. It is readily and gently absorbed by the body. Spatone is packed into convenient one-a-day sachets, ideal for mixing with fruit juice or easy to use on the go!

Why Spatone?
Spatone is a naturally occurring iron-rich water which is collected and packed straight from the source in the heart of Snowdonia, North Wales. We collect it, we filter it and we fill it straight into our convenient, easy-to-open sachets.

Suitable for vegetarians - No artificial colours - Gluten free

The iron in Spatone is highly absorbable
It is not actually how much iron we consume that matters but the amount of iron that our body is able to absorb. The absorption of iron is a very complex process and iron is generally recognised as a mineral that is difficult for our system to absorb. Spatone has been scientifically shown to have a bioavailability of iron (the amount of iron available to be absorbed) average of 40%*. This is much higher than the iron absorption from food sources (5 - 15%).

Spatone is gentle on the stomach
Since the iron in Spatone is easily absorbed, you only need to take a small quantity to get your entire nutrient reference value (NRV) of absorbed iron. This is why Spatone leads to fewer of the side effects often associated with conventional iron food supplements such as constipation, stomach irritation or headaches.

Each sachet of Spatone only contains 5mg of elemental iron but with an average absorption of 40% you will get all the iron your body needs without having to excrete too much iron.

Spatone is suitable during pregnancy
Some women when they are pregnant may need extra iron because the baby needs the iron it gets from the mother to grow and develop. Spatone is suitable for use in pregnancy but always check with your Doctor or midwife before you start taking it.

Spatone Liquid Iron Food Supplement is ideally taken diluted in orange juice in the morning on an empty stomach or in between meals.

It is advisable to leave a 30 - 45min gap between the consumption of iron supplements and the consumption of drinks such as e.g. tea, coffee or red wine and food.

Vitamin C (e.g. in a glass of orange juice) is well recognised to increase the body's ability to absorb iron. If you can’t tolerate orange juice try apple, mango, pineapple, or tomato juice; all rich in Vitamin C but low in tannins.

If you don't want to take Spatone first thing in the morning you can also take it at night before you go to bed.

During pregnancy you can take up to two sachets per day to maintain your iron levels. Either take two sachets together or one in the morning and one in the evening - whatever suits your lifestyle best!

Always consult your Doctor or Midwife before taking Spatone.

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