Also known as vitamin H, Biotin is one of the B complex vitamins that help the body convert food into energy. Biotin is a water-soluble B-vitamin. It helps to support healthy skin, nails and hair, and is necessary for certain enzymes to work properly. Biotin also supports energy production in the body, and is required for protein, carbohydrate, and fat metabolism.

For over 70 years, since 1947, Solgar® has been committed to quality, health, and well-being. Our ongoing mission is to create the finest and the best nutritional supplements in small batches, made possible through tireless research, using only the finest raw materials.

Kosher Parve. Well suited for Vegetarians.

As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.

Biotin 5000 mcg
Calcium (as dicalcium phosphate) 148 mg
Phosphorus (as dicalcium phosphate) 115 mg

Other Ingredients
Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Magnesium Stearate, Silica.

The Solgar Biotin 5000 mcg capsule is Free of
Gluten and formulated with viable ingredients without sugar, salt and starch additives i.e. it contains no form of maize, yeast, wheat, soy and dairy products. The vegetative Capsule is also without any artificial preservatives, flavors and colors.

If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.
It is advisable to consult your healthcare practitioner before using biotin doses above 2,500 mcg per day.
If any adverse reactions occur, stop use and consult your healthcare practitioner.
Keep out of reach of children.
Store at room temperature.
Do not use if outer bottle seal is missing or damaged.