WHAT DO OUR CUSTOMERS SAY ABOUT US?

The service from these folks keeps getting better. They were particularly accommodating of my need to have this order very urgently. Very friendly and helpful.5

Received order in a week. That was quick considered I am in Canada! The box was a little too flimsy as the box was slightly crushed. But overall very good transaction.5

This company is the BEST to deal with bar none ! Super fast process and delivery, also makes everyone feel special and not just a number. Congrats to Wendy and Sheldon. LOVE THE NEW WEBSITE5

My first order and I was very impressed by the speed of delivery. Ordered on the 14th, arrived on the 16th and we are on Rural Delivery. Amazing, thank you!5

Very happy with this website, prices and very speedy delivery. I will use My Natural Health again!!5

Excellent service and product as usual.Fantastic team work and such speedy delivery. Many thanks5

Naman choudhary is a very patient person, both on a business trip, or on sick leave, he patiently answered my questions, thank you very much. If the shop will be able to reduce the cost of delivery to China ,I think there will be more orders.5

Received my order the next day, so very pleased. Thanks again also for the promotional emails, the alert to the clearance Sale, very helpful on this occasion.5

I have to say it is a amazing shopping.Good service .Fast delivery,total 6days from NZ TO CHN. Thank you all.5

You have some great employees who provide excellent service . Wendy in particular , If I was her boss I'd give her a raise ............she deserves one. regards Greg Hickmott 5

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My Natural Health Blog

Nutrition to Aid Liver function

 

• Raw fresh food juicing is a fantastic way to support the liver and helps the detoxification process immensely.

 

• Vegetable juices containing dark leafy greens such as kale and beetroot are high in antioxidants which assist with free radical neutralisation. The bitterness of the kale assists with increasing the livers function and secretion of bile.

 

• Lemon juice, grapefruit juice stimulate liver processes by causing contraction therefore release of bile into the gut.

 

• Reduce lipid intake in the diet. The liver has a key role in breaking fats down and reducing the overload can assist with repairing liver tissues and reducing a fatty liver experience!

 

• Drink plenty of water to prevent dehydration and toxic overload.

 

• Bitter tasting foods on the tongue will assist by stimulating liver function and digestive juices.

 

• Bile is essential so using herbs to stimulate bile production such as Globe Artichoke, Dandelion, Schizandra and Milk Thistle can assist greatly, however it is advisable to speak to a health practitioner to ensure you are taking the right herb. If you are fatigued and feel a toxic build up in your body, then pushing the liver into an extreme detoxification can be quite overwhelming for the body and the mind, with a strong incidence to feel very unwell initially

 

• Nutrients to assist detoxification pathways include

– B vitamins and specifically B9, B12 and B6

Amino Acids that include methionine, orthonine and glutathione also assisting in conversion of homocysteine in the blood into useful amino acids that the liver requires to detoxify efficiently.

– High homocysteine levels in the blood are inflammatory and can create cardiovascular system issues by damaging the blood vessels.

 

 

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