Nordic Naturals


You have some great employees who provide excellent service . Wendy in particular , If I was her boss I'd give her a raise ............she deserves one. regards Greg Hickmott 5

The service from these folks keeps getting better. They were particularly accommodating of my need to have this order very urgently. Very friendly and helpful.5

Highly recommend my natural health were fantastic to deal with friendly easy web site to use would definately be buying again have recommended my family member who has also purchased through my natural health also has had a great experience also very prompt fast delievery of product could not ...5

Excellent service and product as usual.Fantastic team work and such speedy delivery. Many thanks5

I have to say it is a amazing shopping.Good service .Fast delivery,total 6days from NZ TO CHN. Thank you all.5

Very happy with this website, prices and very speedy delivery. I will use My Natural Health again!!5

Another great experience with MyNaturalHealth..great products, super fast delivery, and love the little free gifts. Wonderful staff to deal with. Many thanks5

Very impressed, super quick delivery (arrived day after ordered and this was to a rural address!) and very competitive prices. Would very highly recommend to anyone looking for a company that ticks all the boxes5

Received order in a week. That was quick considered I am in Canada! The box was a little too flimsy as the box was slightly crushed. But overall very good transaction.5

Received my order the next day, so very pleased. Thanks again also for the promotional emails, the alert to the clearance Sale, very helpful on this occasion.5


My Natural Health Blog

Natural Support for Seasonal Allergy Symptoms

  About 30 – 40 per cent of the general population suffers from allergies of some kind. Some develop problems before the age of 10, and many people will experience symptoms for more than four months per year.

These symptoms are often fairly debilitating and can really sap your energy levels, often leaving you feeling washed out and exhausted. Reducing exposure to known allergens is ideal, but not always practical or possible, so listed below are some excellent natural options that can provide non drowsy symptom relief for you and your family.



Apple Cider Vinegaror ACV, is used by many for a multitude of health benefits, one of which is helping to keep allergic symptoms at bay. According to some natural health practitioners it is just as effective as over the counter medications, and it has many beneficial side effects!

It’s important to get raw unrefined and unpasteurised ACV which includes “The Mother”; the brown cloudy substance which settles at the bottom of the bottle. This is said to contain the wonderful curative powers in ACV being nutrient, enzyme and beneficial bacteria rich. Start with 1 teaspoon daily, either as a straight shot if you dare, or in a little warm water.

Quercetin – a natural bioflavonoid which helps to reduce inflammation and excess mucous production by helping reduce histamine release in the body; take daily throughout the allergy season, it can provide both treatment and prevention.

Vitamin C – supports overall immunity and resistance, and can help reduce histamine levels.

Probiotics – provide potent support for immunity via the gut, and some strains are specific for helping relieve allergy symptoms. Strong gut health can have a big impact when it comes to allergies. An allergic response is a result of an imbalance in the immune system and approximately 70% of our bodies’ immune cells are found lining the gut, so it's really common sense to do all we can to nourish our good gut bacteria.

Glutaminean amino acid which plays a significant role in maintaining a healthy gut by maintaining intestinal tissue integrity, especially where there are gut problems such as leaky gut, - allergies, candida, irritable bowel, Crohn’s disease etc.  



Oral Allergy Spray – use throughout the typical allergy season twice a day. Supports the natural immune response to allergens from food, plants, clothing, chemicals and insect bites and stings.

Nasal Spray – Heels Luffa Compositum is an excellent nasal spray to treat hayfever and allergic rhinitis, while a saline and xylitol nasal spray helps to wash the nasal passages and limit an allergic response to inhaled allergens.



There are many wonderful herbs to consider using to help relieve symptoms and to support the immune system while it is dealing with seasonal allergies. You may like to visit your Natural Health Practitioner to have a formula made up specifically for you.

A few common herbs used in supplements to treat allergy symptoms follow: Garlic, Horseradish, Fenugreek, Perilla, Baical Skullcap, Eyebright, Echinacea.

Many of these combinations will help to decongest the nasal passages effectively, and together with a gentle nasal spray, help reduce irritation to mucous membranes.

Finally, please note that if your allergy symptoms are concerning you in any way always seek medical attention.

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