Nordic Naturals


I have thoroughly enjoyed this website! So many lovely natural products and competitive prices. Love that there are always awesome deals running. Great communication and speedy delivery. Keep it up! :)5

Naman choudhary is a very patient person, both on a business trip, or on sick leave, he patiently answered my questions, thank you very much. If the shop will be able to reduce the cost of delivery to China ,I think there will be more orders.5

Received order in a week. That was quick considered I am in Canada! The box was a little too flimsy as the box was slightly crushed. But overall very good transaction.5

great communication love the little gifts.5

I have to say it is a amazing shopping.Good service .Fast delivery,total 6days from NZ TO CHN. Thank you all.5

Very happy with this website, prices and very speedy delivery. I will use My Natural Health again!!5

Another great experience with MyNaturalHealth..great products, super fast delivery, and love the little free gifts. Wonderful staff to deal with. Many thanks5

Very impressed, super quick delivery (arrived day after ordered and this was to a rural address!) and very competitive prices. Would very highly recommend to anyone looking for a company that ticks all the boxes5

Highly recommend my natural health were fantastic to deal with friendly easy web site to use would definately be buying again have recommended my family member who has also purchased through my natural health also has had a great experience also very prompt fast delievery of product could not ...5

Thanks MNH you guys really are the best in the business, great all -round service, special thanks to Sheldon for his extra care and attention to detail, plus the amazing gift :)5


My Natural Health Blog

Methylation. What is it Exactly?


The ‘substance’ is the methyl group CH3. (4 atoms - 1 carbon, and 3 hydrogen atoms) When it is being delivered to our body’s cells as it should, it facilitates biochemical reactions which are crucial to control many processes including brain function, detoxification, cardiovascular regulation, our stress response, repairing DNA and helping convert food to energy to name a few.

One example: Methylation helps to convert homocysteine - a toxic amino acid, into methionine - a beneficial amino acid. If your body does not methylate properly, homocysteine levels can build up in your bloodstream and cause damage to blood vessel walls and lead to cardiovascular health issues.

Methylation helps enzymes in our bodies to work efficiently and can also affect our genes (both made up of proteins) It can turn genes on or off, which can be good or bad for our health, depending on the gene.

Methylation is a biochemical process which is vital to life, and happens in every cell and organ in the human body millions of times each second. Nutrients we ingest can affect the process of methylation – eg methyl donors such as folate and choline; and support optimal functioning of this important process within our body, so here’s another good reason to be aware of eating a good healthy diet.  


Hopefully you now know a little more about methylation and can see that “how well your body can methylate” is really important to your overall health and wellbeing.


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