Good Health


Very impressed, super quick delivery (arrived day after ordered and this was to a rural address!) and very competitive prices. Would very highly recommend to anyone looking for a company that ticks all the boxes5

This is my 5th order with My Natural Health.... They really are VERY good! They prices are cheaper than anywhere else, super quick delivery (as long as the item is in stock) and super friendly and efficient communication. Highly recommend people try them out, I don't think you will be disappoin...5

Another great experience with MyNaturalHealth..great products, super fast delivery, and love the little free gifts. Wonderful staff to deal with. Many thanks5

The service from these folks keeps getting better. They were particularly accommodating of my need to have this order very urgently. Very friendly and helpful.5

You have some great employees who provide excellent service . Wendy in particular , If I was her boss I'd give her a raise ............she deserves one. regards Greg Hickmott 5

Excellent service and product as usual.Fantastic team work and such speedy delivery. Many thanks5

Thanks MNH you guys really are the best in the business, great all -round service, special thanks to Sheldon for his extra care and attention to detail, plus the amazing gift :)5

My first order and I was very impressed by the speed of delivery. Ordered on the 14th, arrived on the 16th and we are on Rural Delivery. Amazing, thank you!5

Very happy with this website, prices and very speedy delivery. I will use My Natural Health again!!5

Received my order the next day, so very pleased. Thanks again also for the promotional emails, the alert to the clearance Sale, very helpful on this occasion.5


My Natural Health Blog

Meet CHAGA – the Super Anti-Aging Medicinal Mushroom

Superfeast ChagaCHAGA; 'Inonotus obliquus' traditionally grows wild on Birch trees in the northern hemisphere, and appears as a black mass attached to the trunk. As well as being a potent source of nutrients in its’ own right, some of Chagas actives come from the Birch tree bark from which it draws its’ life force. They exist in a symbiotic relationship, and this allows Chaga to deliver active constituents such as betulin and betulinic acid (from the Birch tree) together with polysaccharides –eg beta glucans, polyphenols and triterpines.

Chaga is a ‘tonic’ herb. The definition of a ‘tonic’ herb; - are those herbs which can be ingested safely and will not harm or stress the body. They are used to heal, support, nourish and restore body systems as well as individual organs.


Many of us are aware that our body cells can be and are, damaged by free radicals. Research has shown Chaga to be exceptionally high in antioxidants and these counter the damage that free radicals often do. The most notable being SOD – or superoxide dismutase; an enzyme which forms a very important defence against oxidative stress in the body. It also acts to reduce inflammation and helps to prevent pre-cancerous changes within cells. Our bodys natural levels of SOD decline as we age, leaving us more vulnerable to the damage free radicals can do.

The antioxidant and anti-inflammatory properties that Chaga exhibits have been shown to play a role in slowing the aging process by protecting our cells and supporting them to function optimally. Also when our ability to cope with daily stressors - both physically and emotionally - is improved, the result is again, better cell function, better energy levels and better vitality!

Chaga is classed as a powerful Adaptogen. This means that it supports the bodys’ resilience to stress, it helps the body to cope better, helps calm the nervous system and helps restore balance within. As stress is a significant factor in many health issues today, taking a herb with adaptogenic properties such as this, can be of huge benefit.

Studies done using polysaccharide rich Chaga found that it increased stamina and endurance, and the mice given the Chaga also had decreased lactic acid (a fatigue marker) when compared to those given a placebo. In this same study it was found that glycogen in the muscle and liver of the mice given Chaga was much higher, suggesting Chaga has the ability to slow glycogen utilisation – this plays a key part in exercise endurance.

Chaga & other medicinal mushrooms have a powerful immune-modulating effect on the immune system, - it can be either stimulatory or inhibitory. The extraction method of the actives influences the degree in which either action will be more dominant.

The active chemical constituents in medicinal mushrooms called polysaccharides – especially beta-glucans, play an important role in the activation of the bodys immune response. Beta glucans significantly boost activity of natural killer cells, macrophages, interleukins, interferons, tumour necrosis factor, B & T lymphocytes, tumour infiltrating lymphocytes & granulocytes – the infection fighting cells that form in the bone marrow. This is why the use of medicinal mushrooms can be incredibly beneficial for total immune support.

CHAGA & Candida – a point worth mentioning… a side effect of having a stronger and more capable immune system is that it improves the bodys ability to deal with imbalances, and to bring fungal infections under control. Definitely worth considering as a part of an immune boosting program to treat this.

Our skin is our largest organ of elimination, and as such its’ role in detoxification is often overlooked. Psoriasis is one such immune-mediated inflammatory skin condition, it is an example of when the skin is not dealing effectively with everything being thrown at it. It’s a chronic inflammatory disease in which there is an increase in skin cell growth and turnover. There are usually many factors involved which contribute to this condition, and it is not always straight forward to treat. However, there has been some research done with Chaga which showed a 76% rate of improvement in those on the Chaga in the trial.

The benefits of this amazing medicinal mushroom are many once you start to delve into it – fascinating for sure! For more info see SuperFeast Chaga Extract here, they use Chaga which is:

- Grown fully wild on the bark of Birch trees harvested on birch that is at 20+ years old
- The sclerotia is harvested at 8-10 years of maturity
- Mindfully sourced from Changbai Mountain in China
- Dual-extracted for full-spectrum benefits

Comments on this post

There are no comments on this post... be the first to place a comment!

Post your comment

Please login or register to place a comment.

we accept Credit card, direct deposit, and paypal

Jiffy bags