Nordic Naturals


My first order and I was very impressed by the speed of delivery. Ordered on the 14th, arrived on the 16th and we are on Rural Delivery. Amazing, thank you!5

Thanks MNH you guys really are the best in the business, great all -round service, special thanks to Sheldon for his extra care and attention to detail, plus the amazing gift :)5

Highly recommend my natural health were fantastic to deal with friendly easy web site to use would definately be buying again have recommended my family member who has also purchased through my natural health also has had a great experience also very prompt fast delievery of product could not ...5

You have some great employees who provide excellent service . Wendy in particular , If I was her boss I'd give her a raise ............she deserves one. regards Greg Hickmott 5

Received my order the next day, so very pleased. Thanks again also for the promotional emails, the alert to the clearance Sale, very helpful on this occasion.5

Very impressed, super quick delivery (arrived day after ordered and this was to a rural address!) and very competitive prices. Would very highly recommend to anyone looking for a company that ticks all the boxes5

Very happy with this website, prices and very speedy delivery. I will use My Natural Health again!!5

I have thoroughly enjoyed this website! So many lovely natural products and competitive prices. Love that there are always awesome deals running. Great communication and speedy delivery. Keep it up! :)5

This company is the BEST to deal with bar none ! Super fast process and delivery, also makes everyone feel special and not just a number. Congrats to Wendy and Sheldon. LOVE THE NEW WEBSITE5

This is my 5th order with My Natural Health.... They really are VERY good! They prices are cheaper than anywhere else, super quick delivery (as long as the item is in stock) and super friendly and efficient communication. Highly recommend people try them out, I don't think you will be disappoin...5


My Natural Health Blog

How do Supplements and Traditional Plant Medicine differ?

 artemis plant medicine

Some products are comprised of extracts of plants, some are comprised of synthetic vitamins or minerals and others are food-based minerals etc. It can be confusing and overwhelming to choose the best product for you.

While all fall under the natural health banner there are some clear differences between Traditional Plant Medicine and Supplements, outlined in this simple table below:

Traditional Plant Medicine



Extensive historical use in many cultures.




New therapy. The idea was introduced during the industrial revolution to correct poor diets and nutritional deficiencies.



Can be singular plant extracts or a combination


Can be singular minerals, vitamins or in a complex.



Multiple formats; teas, tinctures, glycetracts and capsules.



Multiples formats: pills, capsules, powders, liquids


Supplies multiple active constituents that can help physiological function in a multitude of ways.


Corrects nutritional deficiencies (mineral and vitamin deficiencies).


Naturally occurring (from plants) helps to balance and strengthen effects on organs that help the body to function the best it can.


Can be synthetic or naturally occurring. Some are made with excipients or fillers and preservatives which can add an extra stress to the body.


When in a liquid form like a medicinal tea, imparts a high number of active constituents in an easily absorbable format


Can be harder for the digestive system to break down a tablet – especially if the person is under stress. Can take up to 3 hours to break down the tablet and do not absorb the full number of constituents. 


When someone is deficient in a certain vitamin or mineral a supplementation regime will allow them to correct this imbalance. Often nutritional supplementation's effect on the body is transient and will not have long lasting effects. For example, there are certain levels of Vitamin C that your body requires. Once that threshold has been reached, the body excretes any leftover.

Traditional plant medicine can have actual physiological effects on organ function and can help the body to adapt or adjust to a new situation, concern or ailment. This means it can actually help change how the body works in the future – which is amazing!

The important take home message is that both Traditional Plant Medicine and Supplementation work well together to support the body in reaching and maintaining optimal health.

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