My Natural Health Blog

GOOD Tummy BUGS – the ones you Need…


Taking a good quality probiotic will equip your childs immune system to better fight off and deal with tummy upsets and gastro bugs. These can often cause nausea, diarrhoea and/or vomiting, and can be quite debilitating for a baby or child.

Take a look at some quality probiotics to support immune systems and to help protect little tummys from bad bugs here. If you need some help choosing the right one, please do ask us.

There are also some great probiotics which help to ease, and also to treat those nasty tummy bugs symptoms once they’ve taken hold. Ethical Nutrients Inner Health Advanced is ideal for children 12 and over, teachers, parents and even grandparents!

Gastro Relief is able to be administered to younger children so is ideal to help fight the bad bugs if they are already causing tummy bug symptoms, suitable from 3 months to adult.

If you or your child do end up with a tummy bug, it’s really important to keep hydrated, take small sips often, water is best but also herbal teas such as peppermint and chamomile are useful to help ease a sore tummy. Sipping on a broth or clear soup is ideal, and limit heavy foods, dairy and caffeine.

(It’s important to monitor babies and children, especially if they are losing a lot of fluid through diarrhoea and vomiting and are struggling to keep liquids down – don’t hesitate to take them to the Doctor if you are at all concerned)


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