WHAT DO OUR CUSTOMERS SAY ABOUT US?

My first order and I was very impressed by the speed of delivery. Ordered on the 14th, arrived on the 16th and we are on Rural Delivery. Amazing, thank you!5

great communication love the little gifts.5

The service from these folks keeps getting better. They were particularly accommodating of my need to have this order very urgently. Very friendly and helpful.5

This is my 5th order with My Natural Health.... They really are VERY good! They prices are cheaper than anywhere else, super quick delivery (as long as the item is in stock) and super friendly and efficient communication. Highly recommend people try them out, I don't think you will be disappoin...5

Very impressed, super quick delivery (arrived day after ordered and this was to a rural address!) and very competitive prices. Would very highly recommend to anyone looking for a company that ticks all the boxes5

Highly recommend my natural health were fantastic to deal with friendly easy web site to use would definately be buying again have recommended my family member who has also purchased through my natural health also has had a great experience also very prompt fast delievery of product could not ...5

This company is the BEST to deal with bar none ! Super fast process and delivery, also makes everyone feel special and not just a number. Congrats to Wendy and Sheldon. LOVE THE NEW WEBSITE5

Excellent service and product as usual.Fantastic team work and such speedy delivery. Many thanks5

Thanks MNH you guys really are the best in the business, great all -round service, special thanks to Sheldon for his extra care and attention to detail, plus the amazing gift :)5

Received order in a week. That was quick considered I am in Canada! The box was a little too flimsy as the box was slightly crushed. But overall very good transaction.5

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My Natural Health Blog

Food Allergies

How we do we recognise some signs of food allergies? Many of us mums notice that our child seems to constantly be complaining of sore stomachs or they seem to get constipated or alternatively have bouts of diarrhea and nausea. We often attribute this to some 24 hour bug, the heat, the cold, overeating, emotion or just begin to think that is normal for our child. Here are some quick tips on how to recognise and possible try to identify what foods may be responsible. Dairy – Lactose intolerance or sensitivity can cause nausea and diarrhoea and skin issues such as eczema or intense itching. Glue ear and nasal congestion with repeated ear, nose, throat and chest infections. Gluten – Found in wheat, bran, oats and rye is a protein that may not be able to digested if the child does not have the enzyme to do this. The signs are bloating, often constipation, anaemia with pale skin, stomach pain and lowered immunity and fatigue. Tomatoes and Acidic Foods – These tend to create hive type rashes and swelling of the mouth with sores. Migraines, aching joints and muscles and stomach disturbances. Often if the child eats tomato sauce you can immediately see the area above and around their lips become red and inflamed. There are many ways to try and identify if your child has a food allergy and one is to keep a food diary and then watch for reactions and eliminate acidic foods and dairy one week and see if there is an improvement and then take out gluten and dairy another week and so on. This way you are only exposing them to one of the highly allergenic foods per week. There are places where you can carry out food allergy tests and contact me on tracy1811@gmail.com for advice on the various places you seek help. Some are simple hair analysis tests and the other is blood test. One thing to do from a supplementary point of view is use dairy free probiotics which can help to support good gut flora and improve the immune system. Use some Glutamine to help repair any damage to the intestinal tissues that may have occurred and give Vit C, Vit D and Zinc to improve immunity, skin health and adrenal gland function and help to reduce the inflammation. Imagine if you really suspect there is a problem what constant exposure to the allergen can do the digestive tract and immune system. Being patient and seeking advice will solve a lot of unnecessary ill health for your child and less stress for you. If you have the tools you can improve everyones quality of life. https://www.mynaturalhealth.co.nz/categories/view/allergies

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